Fuelling your performance

Nutrition is a fundamental pillar of the Zamaya experience

Our aim is to optimally fuel you through your training, while maintaining a total focus on your specific goals. Wether that’s body fat reduction, an increase in lean muscle mass or enhancing your recovery for performance goals.

Zamaya’s in-house team of expert nutritionists offers goal-based and personalised nutrition planning for both individuals and groups. These plans are tailored with precise macro and calorie tracking to help you stay on target and achieve results.

Personalised nutrition & lifestyle assessment

Invest in your health with a personalised lifestyle and nutrition assessments from our team. This assessment will set clear goals, assess your dietary habits, your current and historical weight, analyse in detail your body composition, discuss any emotional relationships with food and devise a personalised action plan to support your your unique targets and needs.

Nutrition consultations and personalised meal plans are available during the booking process, or you can book a consultation directly using the link below.

Nutritional science meets culinary excellence

The synergy between Zamaya’s nutritionist team and our world class chefs, is fundamental to our menu structure and design. (XXXX info about chefs)

We strive to maintain the highest standards of quality and excellence in the sourcing of organic, local and seasonal ingredients, ensuring that every meal supports your fitness and wellness journey.
Zamaya will also cater to a wide variety of dietary preferences and requirements, including vegan, vegetarian, paleo and gluten-free options for individuals or group bookings.

Balam restaurant

Open from 6.30am to 10pm every day, Balam is the beating heart of Zamaya Fitness Resort.

This is where you will refuel, meet friends and discuss that tough session you all just made it through!

At Balam every meal is designed with purpose. You can choose to build your own meals using hand picked ingredients or enjoy one of our many signature dishes, all macro and calorie counted to align with your goals.